When you have arthritis it’s important to pace yourself. Here are some easy techniques to start using today
Tag:
PACING
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Occupational therapists are incredibly useful people. They can help you get on with your work, hobbies and household tasks independently
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Wise up to these common summer pitfalls and it won’t just be the weather that’s sunny
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With every good day, comes a new opportunity to discover what my body will do
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