A magazine and social network for young adults with arthritis
Body Boosters New
Right you people, we want 100 press-ups now! Not really. What we really want is for you to love and cherish the body you’re in, and to help it stay as strong as possible, in a way that’s right for you. Yes, that means getting off the sofa and watching the booze and fags, but everything in this section is do-able with arthritis. We’re proud of you for trying.
Treat tired hands to a DIY massage
Reflexologist Niki McGlynn shows how to give achey hands a gentle massage