I’ve pulled together the most useful bits of advice and the tips and tricks that I was taught as an inpatient on a 2-week shoulder rehab programme
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Treatment for arthritis can be difficult sometimes, but being honest about that fact can help make it easier to deal with
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Collette has had thousands of injections over the years and has the thigh dents to prove it!
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Everyone’s experience of arthritis will be different, but some symptoms commonly occur