When you’re having a real stinker of a bad day with your arthritis, an uplifting song can pick you up and whisk you away to another planet
Tag:
STRESS
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Heart & Soul
Imagine if you could change how you feel about your arthritis. Now start that journey here
Do you find it difficult to accept your arthritis? Is your life on hold until you ‘get better’? A new form of cognitive behavioural therapy might help
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Got the blues after a diagnosis of arthritis? Don’t worry – it’s normal. Find expert tips to combat anxiety, stress and depression.