When you’re having a real stinker of a bad day with your arthritis, an uplifting song can pick you up and whisk you away to another planet
DEPRESSION & ANXIETY
Heart & Soul
Do you find it difficult to accept your arthritis? Is your life on hold until you ‘get better’? A new form of cognitive behavioural therapy might help
Who knew that the best way to help ward off arthritis winter blues is to make like a Scandinavian?
Got the blues after a diagnosis of arthritis? Don’t worry – it’s normal. Find expert tips to combat anxiety, stress and depression.