It’s no surprise that walking is good for you if you have arthritis, but did you know in just how many ways?
Tag:
EXERCISE
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Hey all! I hope everyone has been as safe and well as possible during the difficult time that has been ‘lockdown three’ in the UK. I’ve had some family and …
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Who knew that the best way to help ward off arthritis winter blues is to make like a Scandinavian?
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When I was seven years old, I started fencing after watching my mum win silver at the Senior Commonwealth Fencing Championships with her team. I have a crystal clear recollection …
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