Katherine is 28 and has spondylosis – she is here to share her experiences, tips and tricks on how to keep moving with arthritis.
Tag:
EXERCISE
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Thanks to slowly doing more exercise I can do more than I thought, and feel more in charge of my arthritis
by Wiebkeby WiebkeArthritis and exercise are two things that go hand in hand but I personally found them very challenging to combine. I suffer from psoriatic arthritis and I feel pain and…
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My exercise vibe is full, varied and paced to suit how I’m feeling (mostly!)
by Lucy Bentonby Lucy BentonEver since I was diagnosed last year with rheumatoid arthritis, I have been searching for a way to get back to enjoying movement. Prior to diagnosis, I loved to run.…